LeAnn Rimes, the Grammy-winning singer and songwriter who skyrocketed to fame at just 13, opens up about her journey of self-love and mindfulness. She shares her experiences with trauma, including a public divorce and health challenges, and emphasizes the importance of viewing personal struggles as gifts. Through meditation, breathwork, and chanting, LeAnn has learned to embrace her true self and navigate the complexities of fame. This conversation showcases her path toward self-acceptance and the transformative power of music and connection.
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question_answer ANECDOTE
Rebuilding True Self After Stardom
LeAnn Rimes destroyed her public image and ego to rediscover her true self after early stardom.
This painful process helped her regain her humanity and authenticity in her career and life.
question_answer ANECDOTE
Turning Point: 28-Day Healing
At age 30, LeAnn checked herself into a facility to face trauma, anxiety, and depression.
This 28-day experience gave her a new sense of connection and understanding of shared human struggles.
insights INSIGHT
Healing Through Self-Awareness
Self-awareness reveals subconscious stories driving our behaviors and sabotage.
We have the power to heal these inner patterns by choice and practice.
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TRUE SELF-LOVE IS THE KEY TO LIFE.
Are you insecure and in resistance to yourself?
It’s such an exhausting way to live.
Instead of feelings of self-hatred, start to view everything you don’t like about yourself as a gift.
Why?
Because once you start to love yourself, you can begin to love others.
It sounds like a cliche. But it’s the truth.
Self-love is a truly powerful practice.
When we start to work on our inside, the outside starts to fix itself.
On today’s episode of The School of Greatness, I talk with someone who has dealt with stardom from a young age and is learning to love herself fully: LeAnn Rimes.
LeAnn Rimes is a Grammy award-winning singer, songwriter, actress and author. Rimes rose to stardom at age 13 following the release of her version of the Bill Mack song “Blue.” Her hit song “How Do I Live” was ranked as the most successful song of the 1990s by Billboard magazine.
LeAnn has gone through a very public divorce and has opened up about her struggle with psoriasis and dental problems.
She talks about all the trauma she experienced and how she started to work through it using chanting, meditation, and breathwork.
So get ready to learn about LeAnn’s journey to focus less on pleasing those around her and find her own voice on Episode 719.
Some Questions I Ask:
What was your biggest challenge? (7:50)
When did you start to go through your trauma? (13:31)
What were the stories that your mind told you that supported your journey and what made you suffer? (20:25)
What is the greatest lesson you’ve learned from your failed marriage? (42:05)
Have you been able to heal your experience with your parents? (47:15)
How do you overcome the pressure of staying relevant? (49:40)
In This Episode You Will Learn:
How to use self-awareness as a tool to grow (18:42)
Why your greatest competition is yourself (23:48)
LeAnn’s struggle with Psoriasis (24:29)
The daily practice you can do to love your body (27:57)
How working with a breathwork teacher changed Leann’s life (32:39)
Why gratitude is the key (34:37)
How loving yourself can help you love others (48:36)
How LeAnn stays in touch with her creativity (54:26)
The School of Greatness 