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Score keeping is common among people pleasers. And often times score keeping is used in order to manipulate or coerce others into filling your needs. ("I helped you, now you owe me!")
But score keeping isn't always a bad thing. Score keeping can also be used to bring clarity to a relationship...to help you to see where there is an imbalance so you can consciously choose how to navigate it on purpose.
This week MaryAnn talks about how to shift from manipulative and coercive scorekeeping into something more supportive: Using it as simply a means of gaining information and seeing things.... including yourself... more clearly.
Do you often find yourself in imbalanced relationships and you aren't sure how to restore balance? Come and work with me! You can contact me either via my website www.maryannwalker.life or email me at maryann@maryannwalker.life
I would also love to hear your feedback on this podcast! What episode has been most influential for you? What would you like to learn more about? Click here to leave me your review! https://docs.google.com/forms/d/1WGzrZWvqiYgXUf-B-IRzr1GzkNEOmsmyEYhG1_UI1KQ/viewform?pli=1&pli=1&edit_requested=true
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Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers