BJJ Mental Models

Mini Ep. 14: Countergripping

Aug 8, 2024
Dive into the world of countergripping in jiu-jitsu! Discover three effective strategies: break the grip, invert it for dominance, or change the angle for maximum efficiency. Each method offers unique advantages, with changing the angle being the most efficient. The discussion emphasizes the importance of maintaining dominant grips to enhance control over your opponent. Tune in for insights that’ll sharpen your grip game and elevate your jiu-jitsu skills!
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ADVICE

Grips Dictate Position

  • Grips dictate position in Jiu-Jitsu.
  • Listen to the previous podcast episode about grips before this one.
ADVICE

Grip Breaking

  • Breaking grips can be effective, but it has limitations.
  • Consider the potential risks, like attribute differences and counter-attack opportunities.
ADVICE

Inverting the Grip

  • Inverting a grip, like swimming your hand inside, offers a superior counter grip.
  • Look for opportunities to invert grips without compromising your alignment.
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