Hit The Gym with a Strength Coach

Dr. Stuart McGill, BackFitPro and Brian Carroll, Power Rack Strength 

• Bone Callousing and remodeling
• Neural Drive and why smiling doesn't help it
• Using speed for neural drive
• Torso Bracing
• General Programming
• Brian's thoughts on what he would have changed about his training in the past

10% off for Strength Coach Podcast listeners.  Use the code BFPFriends

Stu's site: BackFitPro.com

Fix your back pain with Dr. McGill's book Back Mechanic.

Fix your back pain for performance enhancement with Dr. McGill's and Brian Carroll's book Gift of Injury.

The book is also available on Brian's site: PowerRackStrength.com

The Coaches Corner with Coach Boyle

• Forum thread "Healthy Scratch Workout"
• The article "Brilliant at the Basics"
• His thread and article "The Fragile Generation

Check Out Coach Boyle's Latest Products

Complete Core Training

The Business of Fitness with Results Fitness University

Rachel Cosgrove discusses "Vision and The Big Picture "

The Functional Movement Systems Segment

Eric Dagati is on to continue his series about foot positions with "The Power of 3"