Beyond the Self with Africa Brooke #010 - Everything about you has changed
Sep 10, 2021
A discussion on personal growth, embracing discomfort for change, and the journey of becoming an author. The podcast explores identity, social media sharing, and the value of accessible content in today's culture.
AI Snips
Chapters
Transcript
Episode notes
The Possibility of Change
- Change is the only constant; personal transformation is always possible.
- Reject the "commitment to the unchanged human" narrative; accept that everyone makes mistakes and can grow.
Focus on Control
- Focus on what you can control, not what you can't.
- Accepting "what is" doesn't equal powerlessness; it empowers you to use your personal power effectively.
Multilayered Identity
- Identity is multifaceted and can both expand and shrink you simultaneously.
- Explore your values, ethics, and principles to understand your identity.