
#010 - Everything about you has changed
Beyond the Self with Africa Brooke
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Embracing Healthy Discomfort for Personal Growth
The chapter discusses the societal trend of avoiding discomfort and echo chambers to seek validation online, emphasizing the importance of embracing healthy discomfort for personal growth. It touches on identity exploration, self-sabotage, and reclaiming personal power while hinting at deeper conversations and personal insights on the podcast.
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