RP Strength Podcast RP Super Coach Christy Alexon
Jul 1, 2024
RP Super Coach, Christy Alexon, discusses teaching summer school, dealing with supportive/sabotaging spouses, child nutrition, posing for bodybuilding competitions, trouble cutting for summer events, and a fun BJJ session with Dr. Mike. They also touch on grocery store choices and rapid-fire questions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Navigating the Challenges and Unique Aspects of Pursuing a PhD in Nutrition and Exercise Science
02:53 • 4min
Conversations about Macronutrient Metabolism, ASU Policies, and Phoenix Nightlife
07:00 • 4min
Navigating Spousal Dynamics and Health Journeys
10:58 • 12min
Importance of Posing in Bikini Competitions
22:41 • 22min
Navigating Fitness Goals at Social Events and Managing Challenging Situations
44:23 • 15min
Casual Movie Discussion and Social Media Handle Sharing
59:00 • 2min