RP Super Coach Christy Alexon
RP Strength Podcast
00:00
Navigating Fitness Goals at Social Events and Managing Challenging Situations
Learn about strategies to maintain fitness goals during social events, making trade-offs to align with desired results. This chapter also involves discussions on handling challenging scenarios, like intervening in a disturbance in a store. Additionally, gain insights into the favorite foods of the speaker for bodybuilding prep and their go-to cheat meals.
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