AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Snipd AI
Carmen Rita Wong, personal growth and transformation, shares her journey of cultivating compassion, embracing growth, and navigating inner conflicts. They discuss the power of understanding and compassion, the complexities of human nature, and finding a balance between past influences and personal accountability.
Read more
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Compassion and understanding are essential in navigating internal battles and facilitating personal growth.
- Acknowledging others' actions does not absolve them of responsibility, but it can help us cultivate compassion and release blame and resentment.
Deep dives
Building Good Habits
Building good habits is possible for everyone, regardless of feeling under-equipped or overwhelmed. Regardless of the habit you want to build, it is entirely possible to make it happen. A free master class called 'Habits that Stick' is available for anyone feeling the need for real sustainable change. The class focuses on how to be remarkably consistent in achieving any goal. It emphasizes the importance of taking conscious, consistent, and creative effort to make a life worth living.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode