

#317 - Dan Lyons on STFU
Mar 16, 2023
Dan Lyons, NY Times-bestselling author, discusses his book STFU: THE POWER OF KEEPING YOUR MOUTH SHUT IN AN ENDLESSLY NOISY WORLD. Topics include talkaholism, impact on anxiety, shutting off technology, social media, health, work, parenting, love, emailing, leading by STFU, and the difficulty of listening.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
The Struggles of Talkaholics
03:22 • 15min
The Illusion of Digital Smarts
18:04 • 14min
The Power of Meaningful Conversations
32:08 • 17min
Unique Gift Ideas and Being an STFU Parent
49:13 • 5min
Finding Balance in Conversation on a First Date
54:31 • 3min
The Power of Silent Connection
57:55 • 6min
The Power of Concise Communication
01:03:41 • 6min
The Power of Saying Very Little
01:09:39 • 2min
The Importance of Listening and Taking Notes in Meetings
01:11:45 • 15min