#317 - Dan Lyons on STFU
The Sport of Life: Chats w/ Comedians, Filmmakers, Sports Figures, Musicians, & Intellectuals
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The Power of Meaningful Conversations
This chapter explores the importance of substantive and authentic conversations for happiness and overall well-being. It discusses the impact of good conversations on mental and physical health, including reducing inflammation and potentially diagnosing underlying conditions. The chapter also addresses common conversational pitfalls, such as interrupting and excessive self-referencing, and provides strategies for dealing with talkative individuals in professional settings.
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