Liggy Webb's Empowering Minds series takes you through five approaches your mind needs to stay strong and well-prepared for future challenges.
We go through all five and how you can build them in this episode!
Get ready to become more resilient, curious, flexible, creative and kind - as a person, but also in your teams.
Timestamps
0:00 Intro to Liggy Webb and the Mind Fit series.
5:55 Building the resilient mind.
12:50 Curiosity and how to improve it.
17:47 Don’t confirm your biases.
20:33 Becoming more flexible.
25:22 Reflecting on and auditing what you do.
27:37 Building a creative mind.
38:27 The power of kindness.
How to connect
Find Liggy on LinkedIn: https://www.linkedin.com/in/liggyw/
Visit Liggy’s website: https://www.liggywebb.com/
Learn more about HowNow: https://hubs.la/Q02Cbv6x0
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