Liggy Webb's Empowering Minds series takes you through five approaches your mind needs to stay strong and well-prepared for future challenges.

We go through all five and how you can build them in this episode!

Get ready to become more resilient, curious, flexible, creative and kind - as a person, but also in your teams.

Timestamps

0:00 Intro to Liggy Webb and the Mind Fit series.

5:55 Building the resilient mind.

12:50 Curiosity and how to improve it.

17:47 Don’t confirm your biases.

20:33 Becoming more flexible.

25:22 Reflecting on and auditing what you do.

27:37 Building a creative mind.

38:27 The power of kindness.

How to connect

Find Liggy on LinkedIn: https://www.linkedin.com/in/liggyw/

Visit Liggy’s website: https://www.liggywebb.com/

Learn more about HowNow: https://hubs.la/Q02Cbv6x0