

326: A Guy’s Guide To Periods: How To Optimize Sex, Intimacy, Communication, & Time In Your Relationship By Getting To Know HER Cycle (this is a MUST KNOW for every man!!)
Sep 6, 2023
Discover essential insights into the female menstrual cycle and its impact on relationships. Learn about the four phases of her cycle and how they influence intimacy and communication. Find out the best times for conversations and when to plan outings without conflict. Explore what women truly desire during sex and how to enhance emotional connection. Plus, get tips on how to support her and maintain a strong bond, making sure both partners feel valued and understood.
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Understanding the Cycle
- Understand the four phases of your woman's cycle: follicular, ovulation, luteal, and menstruation.
- Remember each woman experiences these phases uniquely, so personalize your approach.
Follicular Phase: Wooing Her
- In the follicular phase, give her lots of foreplay and unexpected, non-transactional gifts like flowers.
- She wants passionate kisses and cuddles, but may make you work for sex, so be prepared to put in the effort.
Follicular Phase: Socializing
- During the follicular phase, plan dates with increasing energy levels as she moves closer to ovulation.
- Keep her in the loop about social plans, offering reassurance and acknowledging her re-emerging social energy.