It's hard to live in this world without getting triggered one way or another. The key is to prepare for the next time you are triggered. In this episode Vern talks about how to deal with your next trigger...
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: bandofbrothers.care@gmail.com
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
