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In this episode we discuss...
-The most important factors to stimulate muscle growth (and their order of importance).
-Why proper technique is essential for muscle growth (outside of risking blowing your spine out of your back).
-Whether you should focus more on intensity or volume for the best muscle growth stimulus.
-And more...
Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/
Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p
If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf
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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com/
Email: david@inpostmedia.com
© 2020 Michael Vacanti & Jordan Syatt
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode