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Kreatures Of Habit Podcast
Brian Mazza: Choose To Be A Savage
Mar 8, 2023
Brian Mazza and Michael discuss the benefits of surrounding yourself with driven people, the best job to have in your twenties, and choosing to be a savage. They also explore morning routines, health prioritization, and the importance of family focus in high-performance living.
50:58
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Quick takeaways
- Replacing bad habits with great ones is essential for success by focusing on daily routines and rituals.
- Eliminating negative habits, such as excessive drinking, can lead to significant positive changes in every aspect of life.
Deep dives
Prioritizing Personal Habits for Success
Replacing bad habits with great ones is essential for success. The focus on daily routines and rituals, such as waking up early, cold plunges, and saunas, plays a significant role in maintaining high performance and well-being. By prioritizing self-care and developing consistent habits, individuals like Brian Mazza have transformed their lives from addiction and misery to success and family stability. These habits not only improve physical health but also contribute to better sleep, clarity, and emotional well-being.
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Discover
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