Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
The Importance of Relating to Self
01:45 • 4min
How Meditation Can Help You Change Your Life
06:05 • 3min
The Importance of Control in Relationships
09:11 • 6min
How to Remind Yourself of Yourself
14:50 • 2min
The Negative Effect of Knowing Too Much
16:26 • 3min
The Importance of Compassion in Improv
19:37 • 2min
How to Navigate Consistency in Your Life
22:05 • 4min
The Multiple Truths of Relationship
26:07 • 5min
The Importance of Having Your Own Thing
30:39 • 5min
The Importance of Community in Life
35:59 • 4min
How to Deal With Loneliness
40:03 • 4min
Rapid Fire Questions About You
44:28 • 2min
How to Improve Your Relationship With Yourself
46:03 • 2min