Embracing Stoicism as a Guide for Life

The Gen Z Stoic podcast aims to provide a view on life through the lens of stoicism, offering guidance to navigate common situations in the digital age. By focusing on self-improvement and growth, the hosts explore the harms of social media and instant gratification mindset. Stoicism is presented as a healthy solution for issues like self-image, motivation, and a sense of belonging. The hosts emphasize their mission to reach and engage with the audience, encouraging feedback and suggestions. They discuss the origins of stoicism in ancient Greece and its development in Rome, highlighting influential philosophers like Seneca and Marcus Aurelius. Stoicism's teachings of self-mastery, controlling emotions, and adhering to virtues are explored, along with the importance of gestures and honorable acts. The hosts also touch on the value of focus, embracing trials as opportunities, and finding mentors and mentees to foster personal growth.