Balanceology - The Art of Balance - Burnout Podcast E19: Winning Mindset
Could your winning mindset be creating your unfulfilment?
When we become preoccupied with winning at all costs and fuelled by ambition there is often a sense of emptiness when we reach our goals. In this void of emotion we then set ourselves even higher targets and if we don't make them we can feel deflated, disconnected and burned out.
In this episode leading burnout and wellbeing coaches, Jayne Morris and Dylan Cox explore the dangers of the winning mindset that so many of us have been encouraged to adopt during our school days.
Discover how to challenge your winning mentality if it is hampering your happiness. We discuss the benefit of connecting more deeply with your inner desires to circumvent societal conditioning.
Balanceology is a leading coaching company that focuses on supporting individuals and organisations in the prevention of workplace burnout. Our main offerings include talks, workshops and trainings, coaching and burnout recovery retreats.
www.balanceology.uk
Jayne Morris is the UK's leading executive burnout coach and author of the bestselling 'Burnout to Brilliance - Strategies for Sustainable Success'. She is ICF MCC accredited, holds a PG Cert in Coaching, Advanced Diploma in Integrative Art Psychotherapy, is a Certified Coach Supervisor and has over 15 years' experience helping individuals and organisations prevent and recover from burnout - www.jaynemorris.com
Dylan Cox is a coach-counsellor specialising in self-esteem and confidence. He is an experienced facilitator and presenter.