LeAnn Rimes: Childhood fame, saying no, and crying
Nov 20, 2023
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LeAnn Rimes, childhood fame survivor, shares her experiences of finding fun, setting boundaries, and step-parenting. They also discuss the healing power of music, embracing authenticity, overcoming stage fright, and honoring emotional and physical needs. The hosts express gratitude and excitement for the guest, mentioning an upcoming gig and wellness resources.
Finding joy in everyday life and being present is essential for balancing emotions and avoiding being consumed by sadness.
LeAnn Rimes emphasizes the importance of healing, setting boundaries, and using songwriting to express emotions and connect with others.
Being a stepmother can be challenging, but it also provides an opportunity to redefine family and express love beyond blood relationships.
Deep dives
Finding Joy in Everyday Life
Leanne Rhimes shares her journey of finding joy in everyday life and how it has transformed her outlook. She emphasizes the importance of being present and finding moments of joy even in mundane activities, like cooking or spending time at home. By learning to access joy, Leanne has been able to balance the different emotions she experiences, including sadness, without being consumed by them.
The Impact of Childhood and Fame
Growing up as a child star and experiencing a challenging childhood shaped Leanne Rhimes' perspective on life. She reflects on the pressure and external scrutiny she faced and how it affected her mental well-being. Leanne acknowledges the impact of trauma and the importance of healing and setting boundaries. Her experiences have influenced her songwriting, allowing her to express her emotions and connect with others on a deeper level.
Blended Families and Stepparenting
Leanne Rhimes opens up about her experience as a stepmother and the challenges of blending families. She discusses the importance of setting healthy boundaries and embracing empathy and acceptance. Despite the difficulties, she appreciates the opportunity to contribute to her stepchildren's lives and redefine the meaning of family. Her role as a stepmother has also inspired her songwriting, allowing her to express love and the notion that family extends beyond blood relationships.
Navigating Stage Fright and Performance Anxiety
Leanne Rhimes reflects on her experience of stage fright and how it has evolved throughout her career. She shares the initial fear of making mistakes and feeling the need to constantly prove herself. Over time, she has learned to be present and enjoy the moment on stage, separating her own self-worth from external expectations. This journey has influenced her song choices and performance style, allowing her to authentically connect with her audience.
Healing and Transformation through Music
Leanne Rhimes discusses the power music has in healing and transforming her life. She opens up about her songwriting process and how it helps her process emotions and experiences. By expressing her vulnerabilities and addressing her past traumas, she has found a sense of empathy and connection with her audience. Leanne believes that music carries a vibrational frequency that resonates with listeners on a deep level, creating profound emotional experiences.
Do you know how to set boundaries without feeling like a mean-spirited person? Singer songwriter LeAnn Rimes has learnt to give herself permission to politely say no.
In this chat, Fearne and LeAnn share their experiences of learning to find fun when life had been so business-oriented for both of them from such a young age. They also compare notes on step-parenting, and talk about how children can trigger important revelations about your own insecurities. Plus, they chat about the concept of wellness, and why we need to be careful not to just let it become another stick to beat ourselves with...
LeAnn will be performing at the O2 Arena in London on the 8th May 2024.