Terri Cheney: ...that hiding a secret was worse than the secret itself

If you’ve struggled with mental health issues or if you care about someone who has, then you’ll want to hear what our guest on this episode, Terri Cheney, has to say.   You may know Terri from her New York Times bestselling book, "Manic: A Memoir", which depicted her life as an elite entertainment attorney suffering from bipolar disorder.     Terri’s latest book is called, "Modern Madness:  An Owner’s Manual".  It explores the struggles, stigmas, relationship dilemmas, treatments, and recovery techniques Terri and others have experienced in coping with mental health issues.   Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle.  Whether you’re Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences.  Fill up with Protein Packed, Green Chef’s newest collection of recipes fit for a high-protein dietary preference.  Choose from three weekly menu items, each including at least 40 grams of protein per serving.  You can expect a variety of satisfying and flavorful recipes like Greek Chicken Salad with Mint Olive Tapenade, Enchilada-Spiced Turkey Bowls and Almond-Crusted Barramundi. Cut down on meal prep with pre-portioned and prepped ingredients, including pre-measured sauces, spices and dressings.  Go to GreenChef.com/nobody60 and use code nobody60 to get 60% off plus free shipping!