In this episode we unravel the crucial distinction between repair, finding a solution, and resolution in relationships. Repairing conflicts, rather than simply reducing the frequency of them, is a powerful indicator of a healthy and lasting partnership. You will hear the misconception that finding a solution automatically leads to resolution, and why the emotional aspect of repair is equally vital. By understanding the formula of Repair + Solution = Resolution, we provide you with the tools to navigate conflicts more effectively and create lasting harmony.
Resources For Your Relationship:
- Last chance to sign up for the 30-Day Couples Challenge starting July 1st. Join here.
- Get the Making Up & Moving Forward guide here.