The Happiness Lab with Dr. Laurie Santos My Personal Struggle to be Happy (Coming June 3)
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May 27, 2024 Join a candid journey as the host confronts her own struggles with happiness. She shares her battles with perfectionism, chronic stress, and a fear of death. Through heartfelt discussions with experts and everyday people, listeners explore the path to self-discovery and growth. Prepare for an honest look at the challenges of well-being that many can relate to, and find inspiration in the quest for happiness.
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Santos' Personal Struggle
- Dr. Laurie Santos admits struggling with simple tasks like relaxing.
- She mentions difficulty with boredom, a topic she'll explore further.
Boredom and Family
- Dr. Santos discusses her difficulty with boredom.
- Her mother also shares this struggle.
Stress and Health
- Dr. Santos explores how stress negatively impacts her health.
- She describes physical symptoms like racing heart and sweaty palms.