AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Happiness Lab with Dr. Laurie Santos
My Personal Struggle to be Happy (Coming June 3)
May 27, 2024
01:53
Snipd AI
Happiness expert Dr. Laurie Santos opens up about her struggles with perfectionism, chronic stress, and fear of death. The podcast explores themes like boredom, stress, perfectionism, and fear of death, highlighting how these issues impact one's happiness.
Read more
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- The speaker confronts personal struggles like stress and perfectionism, seeking expert advice and relatable experiences.
- Exploring challenges such as fear of death and stress triggers, the speaker aims for self-discovery and growth.
Deep dives
Personal Exploration of Struggles
The speaker delves into deeply personal struggles, highlighting how topics like boredom, stress, perfectionism, and fear of death affect their well-being. They mention experiencing difficulties with coping mechanisms, such as the inability to sit still and handle boredom, leading to self-reflection on stress triggers and the impact of perfectionism on mental health.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode