Vitamin C: How it Helps Iron Absorption for Babies

#365: Feeding a variety of food to your baby is exciting and as your baby transition to eating more solid foods nutrition needs increasingly now come from food - including vitamin C. In this episode, learn about Vitamin C-rich baby foods & more about the role of Vitamin C in your baby's diet. Tune in to gain more the confidence needed to provide a safe start to solid foods using baby led weaning. Happy Feeding!

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has your first 100 days’ meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/365

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Other podcast episodes related to this topic:

Episode 307 - Doing BLW When Someone Else Helps Watch Your Baby

Episode 265 - BLW at Daycare: How These Parents Made it Work

Episode 18 - Daycare: How Can I Get Caregivers on Board with Baby-Led Weaning

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

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