In  the section "Bedtime Story" I will read a chapter from a book for  you   which I personally found interesting and find worth sharing with  you!

Please excuse if I my misspronounce some words, since English is not  my first language and I could potentially make mistakes in the  pronounciation.

Our first book will be "Nutrition and Physical Degeneration - A  Comparison of Primitive and Modern Diets and Their Effects by Weston A.  Price" and in the fourth episode I read Chapter 2 of this book.  Enjoy listening!

Sapien's Playground auf Instagram: https://www.instagram.com/monky_caliplayground/

Sapien's Playground auf Youtube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng

More free stuff: https://linktr.ee/sapien_health (Find here a free PDF of the book!)