The Crappy Childhood Fairy Podcast with Anna Runkle 20 Signs You’re In a Codependent Relationship
Jan 20, 2025
Explore the intriguing dynamics of codependency and its impact on relationships. Learn to identify the 20 clear signs that may indicate you’re sacrificing your personal power for someone else's dysfunction. Understand the crucial difference between codependency and other dependencies. Gain insights on reclaiming your energy and fostering self-awareness, while emphasizing the importance of personal accountability for meaningful healing.
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Codependency Defined
- Codependency means surrendering your power to someone unacceptable to you.
- It's characterized by focusing on changing others, not yourself.
Handle Mistreatment
- Notice if you second-guess yourself when mistreated; set boundaries instead of seeking change in others.
- Increasing pressure on others reflects your need for change.
Indirect Communication
- Codependents struggle with direct expression, hindering self-awareness.
- Their happiness hinges on external validation, not self-development.