Episode 48: Why Do I Keep Doing the Things I Don’t Want to Do?

In this episode, I discuss:

• The struggle to stop negative behaviors and start doing what you actually want to do;
• The inner difficulties experienced by St. Paul;
• The psychological intuitiveness of St. Thérèse of Lisieux;
• How our brain and psyche are ordered towards self-protection;
• The importance of self-compassion, love and mercy;
• Approaching this conflict within us in a radically new way;
• Following Christ’s example as our model for how to love;

Resources mentioned or relevant:

• “What I do, I do not understand. For I do not do what I want, but I do what I hate.” St. Paul, Romans 7:15;
• Last week’s episode: How to Turn Your Inner Worst Enemies into Your Inner Best Friends;
• Episode series on St. Thérèse of Lisieux: Episode 38: Time for a Check-In; Episode 39: Rehabilitating Our View of St. Thérèse of Lisieux; Episode 40: Why You Should Get to Know This Saint;
• Episode introducing Internal Family Systems theory and “parts work”;
• Learn about IDDM - Dr.Greg’s new model of treatment;
• Find out how Dr. Greg’s team can help you.
• Download The Integrated App.
• Read the Catholic Psych blog. 

If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you.

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