Welcome to a special solo Q&A episode! Kelly answers your questions about blood sugar, how to get out of a food rut, how to stop snacking, and tips for eating well on a budget. Plus, she opens up about her own postpartum journey.
You will learn about...
- Kelly’s postpartum journey
- Food shopping on a tight budget
- The books on Kelly’s reading list
- Quitting a snacking habit
- Making time for self-care and mindfulness
Resources:
Connect with Kelly:
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.
Be Well by Kelly Leveque