Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage 2 - Tune In, Tune Out
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Feb 26, 2019 Couples often face disconnection, especially during major life changes. Identifying emotional neglect is crucial, and intentional communication can strengthen bonds. The importance of regular date nights is highlighted, balancing busy schedules with quality time. Open dialogue about personal preferences versus shared activities fosters intimacy. The emotional narratives in shows like 'This Is Us' and 'Mad Men' are explored, showing how they can reflect and enhance real-life relationships.
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Signs of Disconnection
- Disconnection in relationships manifests as reduced communication, quality time, and increased irritability.
- It can also lead to seeking emotional or physical needs outside the relationship and decreased sexual desire.
Causes of Disconnection
- Relationships often get neglected because they are taken for granted amidst busy lives and stressful events.
- Significant life changes, like having children or career shifts, can exacerbate disconnection if not addressed.
Communicating Disconnection
- If feeling disconnected, communicate your feelings to your partner without blame.
- Express your desire to reconnect and work together on the issue.