Shownotes:
- 0:00 Introduction Rita Hausken
- 3:55 Rita's breaking point with alcohol
- 9:40 Being on the fence of asking for help to quit alcohol
- 19:15 How her son's condition shaped her life
- 25:30 How being alcohol free helps you being more present
- 31:30 Rita's commitment with Project 90
- 42:40 What future looks like alcohol-free
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
Alcohol-Free Lifestyle