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Trust & Thrive

123: Breaking Generational Cycles - with Josie Rosario, Licensed Therapist & Founder of The Healing Strategy

May 6, 2021
55:36

Josie Rosario, LMSW, MSEd, RYT is an NYC-based licensed therapist who specializes in helping individuals and couples break relational and generational patterns through therapy and ancestral healing. Outside of that role, Josie is the Founder and CEO of The Healing Strategy, a business coaching company exclusively for mental health therapists.

The company’s signature offering is the Therapist Marketing Lab, a 4-month program designed to help therapists achieve 5-figure months without increasing their caseload or reducing their fees.

Josie identifies as a Black, Dominican-American, bilingual and bicultural, cis-gendered, heterosexual woman; her pronouns are she/her/hers. She graduated with distinction from Columbia University’s School of Social Work and is currently training to be a Certified Couples and Family Therapist at the Ackerman Institute for the Family in NYC.

In this episode, we discuss the lessons and hardships that may come with unlearning and breaking generational cycles, the reality of healing, losing relationships through change, boundaries with family, feelings of guilt and loss that may come up, the importance of self-compassion, and more.

FOLLOW JOSIE:

INSTA: @josierosarionyc ; @thehealingstrategy
WEBSITES: https://www.josierosario.com/ ; https://www.thehealingstrategy.com/

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com

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