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Beyond the To-Do List - Productivity for Work & Life
Chase Reeves on Journaling, Meditation and Mindfulness
Sep 14, 2016
01:13:36
Snipd AI
Chase Reeves, co-founder of Fizzle.co, discusses journaling, meditation, and mindfulness. They explore the power of music for productivity, daily journaling for personal growth, streamlining hiring processes, and the practice of writing for reflection. The conversation also delves into embracing grief, the practice of meditation, and deep human connections.
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Quick takeaways
- Journaling and meditation enhance productivity by fostering self-awareness and personal growth.
- Listening to one song on repeat can improve focus and productivity during work tasks.
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