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Beautiful Stories From Anonymous People
2024 New Year's Resolutions
Jan 2, 2024
Callers share their New Year's resolutions for 2024, including personal growth, culinary dreams, embracing change after loss, and fostering a love for winter sports. The host provides encouragement and discusses gratitude and goal setting. Listeners express appreciation for the podcast.
01:50:56
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Quick takeaways
- Prioritize self-care and mental health through setting boundaries, seeking therapy, and practicing mindfulness.
- Set clear goals for personal and professional growth by developing skills and achieving milestones.
Deep dives
Resolution: Focus on self-care and prioritize mental health
My New Year's resolution is to prioritize self-care and prioritize my mental health. This includes setting boundaries at work and in personal relationships, seeking therapy to work through unresolved issues, and practicing mindfulness and self-care activities.
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