Create Your Now with Kristianne Wargo 3786 Stop Defending Your Comfort Zone
Here’s the cold truth—your brain defends these patterns like a dog guarding its favorite toy. Good or bad, familiar feels safe. Nobody wants to give up comfort, even when it’s the very thing holding them back from chasing real goals.
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If you’re serious about chasing your dreams and hitting goals that actually stick, the first move is brutal honesty.
You must be willing to look straight at what’s not working—and that’s where most people freeze.
It takes a humble heart to admit, “Yeah, I’m part of the problem,” and a curious mind to ask, “What’s really going on here?” That combo? It’s tough but absolutely necessary.
Think about what you do now.
Do you really try to see why you are not making progress toward what you want? Or are you hanging out taking the easy road so you don't have to work so hard?
I think about those people who complain about their job but aren't willing to apply elsewhere.
Same goes for this here— You can't change what you're unwilling to confront.
If you are ready to make a dent in your dreams, it's time to untangle those sneaky patterns.
The K.I.S.S. ~ Untangle the sneaky patterns!So, here’s how you start untangling those sneaky patterns and kickstart real change:
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Hit Pause and Observe Without Judgment Stop blaming or excusing yourself. Next time you fall into a familiar trap—procrastination, overcommitting, self-doubt—catch it. Write down what triggered it and how you reacted. This is your raw data. Don’t sugarcoat or defend. Just observe what happened. Patterns hate the light. Shine on them.
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Ask the Hard Questions Get curious about why you do what you do. What need does this pattern serve? Is it fear? Avoidance? Comfort? Why does that comfy recliner feel better than the grind of change? Knowing the “why” behind your actions gives you the power to start shifting.
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Swap Out Small Behaviors to Make the Pattern Visible Big changes shake the system, but small tweaks expose the cracks. Change your morning routine, shift how you respond to stress, or commit to one new habit that challenges the old one. This isn’t about perfection; it’s about creating opportunities to see your patterns in action—and to prove to yourself that change is possible.
Make no mistake—going after what you want is hard work. It demands consistency, grit, and an unflinching willingness to face uncomfortable truths. But here’s the deal: every step forward is a victory over the silent patterns holding you hostage.
"One step at a time leads to miles of greatness!" ~ Kristianne Wargo
You’ve got this. Now it’s time to stop defending your comfort zone and start challenging it. Your dreams aren’t going to chase themselves. Yet, you get to chase your dreams!
"Be present. Be incredible. Be YOU!!!"
#MindsetMonday #CreateYourNow #PersonalDevelopment
🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
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Cover Art by Jenny Hamson
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Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.