ADHD-ish cover image

ADHD-ish

Cut Your To Do List in Half

Jul 18, 2023
29:06

Whether you're a solopreneur or small business owner, we all tend to have a neverending to-do list that can leave us feeling overworked and overwhelmed.

In this episode, I highlight the necessity of being aware of one's limitations and prioritizing high-quality tasks, especially as a creative problem solver. 

I also cover the importance of integrating novelty into business strategies without disrupting oneself and understanding one's motivations and genuine capabilities. It’s time to let go of tasks that do not contribute to meaningful progress and cut your to-do list in half while staying aligned with your core values. 

Here's what you will hear:

💡 Discover the true drivers behind your actions and avoid burnout 🚫

💥 Learn how to make decisions that truly move your business forward. 📈

🌟 Leverage the power of aligning your core values with your business decisions 

🔑 Assess your energetic bandwidth to create priorities and boundaries. ⏰

🗝️ Let go of tasks that don't contribute to your success & say YES to what truly matters.

Mic Drop Moment

"They hustle their way to burn out because they either don't know what their energetic bandwidth is or they are simply not making decisions that respect it and take it into account."  Diann Wingert 

Tools I use and Concepts I share in this episode: The Eisenhower Matrix, Core Values Exercise,  The Four Tendencies, Know Your Drivers, and The Default Yes 

Want to work with me, but don’t want (or need) a long-term commitment?  Summer is a great time to schedule a VIP Day or 4-week intensive with me, whether it’s a Strategy Date, an Accountability Date, or a Brainstorm to Breakthrough intensive, you will be amazed at fast we can move the needle in your business with focus & action!  Click here for more info and here to schedule a free consultation to see which of my Boss Up Bootcamps has YOUR name all over it! 

TLDL (time stamps) 

00:03:18 Interest, challenge, novelty, and urgency  - know your drivers

00:11:30 Don't solve other people's problems; prioritize yourself.

00:14:50 "Time optimism leads to an overfilled list."

00:20:54 "To achieve high-level goals, know your core values."

00:24:43 Hustle culture, burnout, energy bandwidth

Are we connected on Linked In?  What are we waiting for? https://www.linkedin.com/in/diannwingertcoaching/

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode