Live Unrestricted - The Intuitive Eating & Food Freedom Podcast cover image

Live Unrestricted - The Intuitive Eating & Food Freedom Podcast

6 Secrets to Raising Kids Who Don’t Obsess Over Food Or Their Weight

Nov 20, 2024
36:51

Do you want to raise kids who feel FREE around food and confident in their bodies? It's absolutely possible, and it starts with you!

If you're worried about your child developing food or body image struggles, you’re not alone. With so much pressure on appearance and diet, many parents feel lost when it comes to helping their kids form a healthy relationship with food.

In this episode, I’m sharing six powerful secrets to raising kids who grow up feeling relaxed around food and good in their own bodies—without falling into the trap of diet culture.

You'll discover practical tips for talking about food and body image, how to model balanced behaviors, and ways to foster your child’s natural intuition with eating. Let’s create a future where food freedom is the norm!

🚨 JOIN FOOD FREEDOM ACADEMY 2.0 TODAY!


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