#260 - Brentan Parsons, Strength & Power Coach at Gold Coast Titans

Highlights from the episode: ‎ - Key fundamentals of Strength & Power training that every athlete should be aware of - How he uses movement screens to individualize his strength and power programs - His advice for athletes when it comes to setting achievable goals in their Strength & Power training - How does he address the psychological aspect of training athletes to help them perform at their best - Top three pieces of advice for athletes who want to optimize their Strength & Power training