Brian Alsruhe, Jeff Kryglik, & Dr. Gregg Inocencio: Strongman Round Table

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Brian Alsruhe, Jeff Kryglik, and Dr. Gregg Inocencio to discuss strongman training and the sport of strongman.

Brian Alsruhe is a champion strongman athlete who has overcome an astounding list of setbacks: two back breaks, a brain tumor, parasites, and a bone marrow infection, to name just a few. After finding help through the strength community, Brian is building a brand and gym around putting intensity and focus back into training to help more people lift through adversity. Brian owns and operates NEVERsate Athletics, a Strongman/Powerlifting/Conditioning Gym in Westminster, MD. Stop by if you are in the area! For more on Brian, be sure to check out NEVERsate.com and find him on YouTube @BrianAlsruheOfficial and on Instagram @brian.alsruhe Jeff Kryglik grew up in Rosedale in Baltimore County and now lives in Perry Hall. He is an ISSA certified personal trainer, Strongman competitor with over 25 competitions. (Podiums in all but 5), 3 national level shows. 2018 OSG 90KG division (Worlds), State deadlift and overhead press records. (Not current except for axle in 90kg division in NY), & Won Maryland's Strongest Man in the 200lb weight class in 2019. He has been lifting for 20 years and has been training/coaching people for 8 years. In college Jeff played linebacker at Salisbury University, noting his love for strength training has got him where he is today. You can find Jeff on Instagram @jeff_from_insta

Gregg Inocencio is a physical therapist that strength athletes have come to trust on the Eastern Shore of MD and abroad. He has experience in treating elite level strength athletes in person locally and remotely, including assisting in treating 105kg World's Strongest Man level athletes and treating 2000+lb total powerlifters. Gregg formerly competed in Muay Thai and currently competes in strongman, with noted accomplishments of being a former HW champion of Maryland's Strongest Man and being a two time overall winner of Delaware's Strongest Man. For more on Gregg, you can him out at @⁠catsandlats.pt⁠ on Instagram. *SEASON 5 of the Brawn Body Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order!

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