Beyond the Self with Africa Brooke #003 - Why choosing yourself won't always feel empowering
10 snips
May 15, 2020 AI Snips
Chapters
Transcript
Episode notes
Emotional Discomfort
Choosing ourselves can elicit unpleasant feelings even when logically we know it's the right choice. This discomfort is a normal part of the growth process.
Empowering Decisions
Think of something you've been avoiding that could change your life for the better. Even small actions can lead to significant transformations.
Personal Experience with Sobriety
Africa shares her journey of sobriety, emphasizing the discomfort encountered along the way. This experience was both empowering and challenging for her.