Food For Thought Diets For A Better Future
Oct 2, 2023
This episode of 'Food for Thought' explores the impact of plant-based diets on both human health and the environment. Dr. Gemma Newman discusses the differences between plant-based nutrition and veganism. The benefits of supplements for plant-based eaters are also highlighted. They delve into the negative effects of animal agriculture on land usage and wild species. The hosts debunk myths about vegan diets, addressing protein intake, omega-3 supplementation, and costs. The podcast also mentions the release of a new book on well-being and habit formation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Plant-Based Nutrition vs. Veganism
05:01 • 17min
The Benefits of Supplements for Plant-Based Eaters
22:29 • 4min
The Impact of Animal Agriculture on Land Usage and Loss of Wild Species
26:44 • 19min
Debunking Myths About Vegan Diets
45:32 • 9min
Upcoming Release of a New Book Focused on Well-being and Habit Formation
54:19 • 2min
Upcoming episodes, subscribing, and promoting additional content
56:02 • 2min