Crushing it in the gym is one thing, but handling the weight of life? That’s a whole new PR. This week, the legendary Sean Waxman drops knowledge bombs on confidence, depression, and why getting strong is more than just reps and sets—it's emotional survival. Tune in, get fired up, and learn how discipline under the bar makes you a warrior in life. Don’t miss this one.
00:00:27 - Coaching High School Football
00:12:56 - Coaching High School Football
00:18:44 - Styles of Training
00:37:49 - Mindsets
00:59:46 - Generational Diets
01:13:07 - Changes in Behavior
Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY
Check out what we do:
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Remember Everything You Learn from Podcasts
