Matt and Shane's Secret Podcast Ep 544 - Autophagy (feat. Chris O'Connor)
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Feb 6, 2025 The hosts dive into the quirks of beach fashion, humorously debating sneakers on the sand. They share wild anecdotes about fasting, exploring autophagy while intertwining personal struggles and cultural insights. A comedic take on the Israel-Palestine conflict adds levity to serious geopolitical issues. They discuss the dark history of the Panama Canal alongside absurd ideas about its future. Lively reflections on wildlife encounters and celebrity gossip round out the conversation, blending humor with sharp commentary on society and politics.
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Sneakers on the Beach
- Shane Gillis recalls seeing people wear sneakers on the beach.
- He mentions his cousin Frank and other "video game cousins" who would come to the beach late in the day wearing sneakers.
Rats and Farts
- Matt McCusker shares an exterminator told him rats explode when they eat baking soda because they cannot fart.
- After research, they discover rats can fart, but mice cannot vomit or burp.
Fasting for Autophagy
- Try fasting for 24 hours, especially on Sundays, to induce autophagy, a process where your body cleans out damaged cells.
- Matt McCusker claims this also helps with mental clarity and staying calm.