In a narcissistic relationship, it's common to blame ourselves for the problems instead of the narcissist. Discovering your partner's infidelity often intensifies this self-blame, making you think, "It's my fault." I'm here to affirm that you are enough, and you should hold your partner accountable for their actions. It's time to reclaim your power and begin the journey to heal from this abusive relationship. That's the focus of this episode.

What you will learn in this episode:

How narcissists gaslight you to believe it’s your fault for them cheating.
Why you musn’t blame yourself for anything the narcissist does.
How narcissists cheat to get more control over you.

I'll share my personal experience of discovering my husband's infidelity and how he wrongly made me believe it was my fault. I've since realized it wasn't my fault, and I wish I hadn't blamed myself back then. In this episode, I want to emphasize that everything the narcissist does is not your fault. You have the strength to navigate this challenging period and start the journey to remove the narcissist from your life.

Resources:

Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson
My website: https://www.carolinestrawson.com/

Mailbag, Part I