Navigating Conflict with Grace

In this episode, Kimberly discusses the importance of navigating conflicts with grace and effective communication. She emphasizes that emotional well-being is just as crucial as physical health, and that poor communication can lead to stress and health issues. Kimberly introduces the concept of nonviolent communication, sharing practical tools to improve communication skills and foster connection in relationships. The episode provides insights into how to express needs clearly and compassionately, ultimately leading to healthier interactions and personal growth.

EPISODE SPONSORS:

FATTY15

OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.

USE LINK: fatty15.com/KIMBERLY

FEEL GOOD SBO PROBIOTICS

OFFER: Go to mysolluna.com and Get 15% off your order. 

USE LINK: Use the CODE: PODFAM15 for 15% off your entire order.  

Episode Chapters

00:00 Navigating Conflicts with Grace

04:09 The Importance of Heart-Centered Communication

11:19 Nonviolent Communication: A Path to Connection

16:35 Practical Steps for Effective Communication 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.