Get Sleepy: Sleep meditation and stories Brighton on a Rainy Day
Nov 19, 2025
Join a vivid journey to Brighton on a rainy day, where aromas of cafes and bakeries fill the air. Traverse the charming cobbled lanes, soak in the nostalgia of an antique shop's treasures, and feel the thrill of penny arcade games. Sip tea in a cozy coffee shop as a storm brews, then settle into a seaside flat with a soothing soundtrack of raindrops. This comforting adventure is not just about the sights, but the warm and cozy feeling of drifting into a deep, restorative sleep.
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Three Folders For Nighttime Thoughts
- Organize intrusive bedtime thoughts into three simple folders labeled Done, Tomorrow, and Someday.
- File each thought as it appears to reduce mental clutter and make it easier to fall asleep.
A Rain-Scented Walk To The Lanes
- You stand atop a steep hill by Brighton Train Station, smelling recent rainfall and seeing the sea in the distance.
- The narrator guides you down a polished cobbled path toward the historic Lanes, feeling simple joy from the walk.
Treasures In An Antique Shop
- You explore a crowded antique shop smelling of old paper, gramophones, and wax candles, discovering boxes of vintage photographs.
- Flicking through black-and-white holiday pictures, you imagine the lives and memories of strangers who once visited Brighton.