I Wish You Knew

What Makes an Avoidant Man Feel Safe Enough to Stay

Jul 11, 2025
What does it take for an avoidant man to truly feel secure in love? The conversation dives into how emotional safety fosters commitment, debunking misconceptions about pressure. Oxytocin's impact on connection, along with the role of magnesium and sleep, is surprisingly crucial. Routines help avoidant individuals feel grounded, while addressing fears of loneliness prompts introspection. Learn to respond to emotional bids like a secure partner and discover how to nurture long-term love through continuous growth and effective communication.
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ANECDOTE

From Avoidant To Engaged

  • Kimmi reports he is engaged after months of work with Adam and personal growth.
  • He describes many fights, makeups, and an emotional journey toward connection and stability.
INSIGHT

Loneliness Despite Company

  • Kimmi describes severe loneliness despite being around people as a hallmark of avoidant attachment.
  • Adam explains avoidants feel isolated because emotional channels are shut down, not because of physical solitude.
ADVICE

Prioritize Sleep And Bonding

  • Improve sleep and social bonding to reduce avoidance-related stress and increase oxytocin.
  • Prioritize restful nights and predictable bonding time with loved ones to shift your nervous system.
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