Today’s episode is a continuation of the key takeaways from Atomic Habits Book by James Clear including the topic on how to break bad habits. It's not enough to assume you have "bad habits". You need to know exactly which habits you want to change and get over with!
KEY TAKEAWAYS:
- 4 laws of breaking bad habits
- Examples of removing a bad habit from your environment
- Takeaways from the Book: Profit First by Mike Michalowicz
- Using a Contract Template
RESOURCES/LINKS MENTIONED:
BOOKS MENTIONED:
ASCEND:
Don't Wait To Enjoy Your Life, Tomorrow, Live It Today!
How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life:
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🚀 How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life Don't Wait To Enjoy Your Life Tomorrow, Live It Today ▶︎ https://www.AscendYourSuccess.com/
TWEETABLE:
- “Restrict your future choices to only the ones that benefit you” - Alex Pardo
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