The Tim Ferriss Show cover image

The Tim Ferriss Show

#204: Tools of Titans: Josh Waitzkin Distilled

Nov 28, 2016
16:38

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Josh Waitzkin emphasizes depth over breadth in skills, teaching principles through concentrated practice for mastery.
  • Embrace uniqueness and challenges to excel, reframing perspectives and promoting adaptability for growth.

Deep dives

Athletic Greens All-in-One Nutritional Supplement

Athletic Greens is highlighted as an all-in-one nutritional supplement containing approximately 75 vitamins, minerals, and whole-food sourced ingredients. With elements like multicarotenides, multi-mineral greens, complex probiotics and prebiotics, it serves as a comprehensive formula aimed at immune support, digestive health, and overall well-being. The supplement is endorsed for its role in providing nutritional insurance, especially suitable for scenarios where access to nutrient-dense whole foods is limited.

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