Lifespan with Dr. David Sinclair

Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

Feb 23, 2022

01:09:16

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Episode guests

David Sinclair

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Podcast summary created with Snipd AI

Quick takeaways

Wearable sensors provide valuable data about individuals' bodies, allowing them to make informed decisions about their lifestyle choices and health.

Cutting-edge research on age reversal explores the potential of genetic and epigenetic approaches to reset the age of tissues and reverse age-related diseases.

Advancements in monitoring technology enable individuals to track and collect personal health data, empowering them to make informed decisions about their well-being and take proactive measures to improve their health.

Deep dives

Advancements in Telemedicine and Remote Healthcare

The podcast episode discusses how advances in technology and the COVID-19 pandemic have accelerated the development and adoption of telemedicine and remote healthcare services. The hosts talk about how people can now have virtual doctor visits, receive medicine through delivery services, and conduct home tests for various conditions. This increased access to healthcare remotely has been prompted by the need for flexibility and responsiveness during the pandemic, but it has opened up new possibilities for the future of healthcare, where most medical care can be administered remotely.

Top 5 biomarkers

01:19

The Benefits of Early Detection of Cancer

01:18

How to Age Faster: A Cheap and Easy Method

01:32

The Potential Dangers of Resetting Age

01:31

Introduction

2min

The Pandemic Is Coming a Lot Faster Than Could Have Given

2min

How Do You Measure Your Glocose?

4min

Do You Have a Prostate Tumor?

2min

Detecting Cancer at the Very Early Stages

2min

Cancer, Heart Disease, and Heart Disease

2min

Sclucos Monitor Hats on the Arms, and I'm Wearing Also, Something That's Actively Monitoring Our Blood

2min

Are Bathroom Scales Only for Diabetics?

2min

The History of the Blood Glucos Monitor

2min

10.

You Need a Dashboard for Your Body

2min

11.

Glucus Monitors - I Want One That Doesn't Just Tell Me Glucos

2min

12.

Is There a Nano Nano Nano Sensor in Your Body?

2min

13.

The Future of Health Data

2min

14.

Genetic Data Can Be Used to Solve Cold Cases

2min

15.

How Does Our Health Data Affect Other People?

2min

16.

The Inernet of Things

2min

17.

Biocensers and Colon Cancer

2min

18.

Is There a Way to Measure Aging?

3min

19.

Are You Deficient in Vitamin D?

2min

20.

Supplementation Is a Key Component

2min

21.

What Are the Benefits of Taking a Pill?

2min

22.

Do Some Weights to Day

2min

23.

Is There a Future for Exercise Medication?

3min

24.

How to Reset the Age of the Body Without Cancer?

3min

25.

Reset the Age of the Body

2min

26.

Gene Therapy

2min

27.

Resetting the Age

3min

28.

The Long Term Impact of Population Growth on Humanity

3min

29.

The Sums of Money That We're Putting Into Medicine

3min

30.

Do You Have a Responsibility to Live Longer and Healthier?

3min

31.

Is There a Future for This Series?

2min

32.

The LifeSpan Podcast - Season 1

2min

In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered.

Thank you to our sponsors:

Levels - https://levels.link/sinclair
Athletic Greens - https://athleticgreens.com/sinclair
InsideTracker - https://insidetracker.com/sinclair

Our Patreon page: https://www.patreon.com/davidsinclair

Lifespan book: https://amzn.to/3sUqurT

Dr. David Sinclair Social:

Matthew LaPlante's Social:

Twitter

To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.

Timestamps:

(00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine

(00:03:49) Thanking the Sponsors

(00:06:48) Modern Healthcare, Disease Detection, and Circulating DNA

(00:11:30) Wearable Monitors: A Dashboard for your Body

(00:20:31) Types of Health Sensors

(00:24:20) Big Data, Privacy, and Criminal Investigation

(00:30:16) Cutting-edge Testing and Biological Age

(00:36:40) Using Personalized Data to Inform your Diet

(00:41:48) Optimizing Exercise and Activity-mimetics

(00:45:02) Resetting the Aging Clock

(00:53:45) Repeatable Age Reversal and Safety

(00:56:11) Longer Life, Population Size, and Economics

(01:00:18) Skillbatical

(01:03:06) Putting in the Work for Longevity

(01:04:56) Thanking the Podcast Team and Wrapping Up Season One

(01:08:27) Options for Subscription and Support

For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.

Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

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Lifespan with Dr. David Sinclair

Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Advancements in Telemedicine and Remote Healthcare

The Power of Wearables and Biological Aging Clocks

Genetic and Epigenetic Approaches to Age Reversal

Advancements in Monitoring Technology and Health Data

Implications of Longevity and Aging

Top 5 biomarkers

The Benefits of Early Detection of Cancer

How to Age Faster: A Cheap and Easy Method

The Potential Dangers of Resetting Age

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

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Discover
highlights

Lifespan with Dr. David Sinclair

Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Advancements in Telemedicine and Remote Healthcare

The Power of Wearables and Biological Aging Clocks

Genetic and Epigenetic Approaches to Age Reversal

Advancements in Monitoring Technology and Health Data

Implications of Longevity and Aging

Top 5 biomarkers

The Benefits of Early Detection of Cancer

How to Age Faster: A Cheap and Easy Method

The Potential Dangers of Resetting Age

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

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Discoverhighlights

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