Your Longevity Blueprint 29: Tips for Healing from Hashimoto's with Dr. Anshul Gupta
Hashimoto’s Disease is one of the most common causes of long-term thyroid conditions, but it’s also one of the least diagnosed. I’m joined by Dr. Anshul Gupta to talk about his special interest in Hashimoto’s and what we can do to further our diagnosis.
The Best Supplements for Hashimoto’s Disease
- NAD
- L-Carnitine
- Co-Q10 (Dr. Gupta recommends MitoQ)
- Magnesium
About Dr. Anshul Gupta
Dr. Anshul Gupta is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine.
He worked at the prestigious Cleveland Clinic Department of Functional Medicine as a staff physician alongside Dr. Mark Hyman. He now specializes in treating Hashimoto’s disease and help people reverse their unresolved symptoms of thyroid dysfunction. Conventional medicine doesn’t have all the answers for a vast majority of patients suffering from Hashimoto’s diseases and that’s where a Functional Medicine model can be helpful.
Dr. Gupta makes personalized Functional Medicine plans for people with Hashimoto’s to end fatigue, reduce brain fog, and lose weight sustainably. Through his 3-step process, he not only heals the thyroid but also rejuvenates mitochondria to help women with Hashimoto’s to live their life to the fullest.
In This Episode
- What Hashimoto’s Disease is and how it affects our body [8:00]
- What blood tests and markers diagnose Hashimoto’s Disease [10:00]
- What you need to know about reverse T3 hormones [12:00]
- What factors contribute to Hashimoto’s Disease [13:30]
- How to restore the mitochondria connection [17:30]
- How to improve your adrenal health [31:00]
- The importance of downtime [35:00]
Links & Resources
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Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
Related Episodes
Episode 11: Intermittent Fasting Truths With Cynthia Thurlow
Episode 14: Supporting The Mitochondria With Nad And Peptides W/ Dr. Amber Krogsrud